l carnitine et omega 3 Codeage Liposomal L-Carnitine 500mg Capsule Supplement 3-Month Supply Omegathin L-carnitine By Ctd Sports
Description
For performance: Focus on training structure, sleep quality, hydration, and carbohydrate timing

Can be taken 2 times a day

L-Carnitine L-Tartrate, Capsule Shell (Hydroxypropyl Methylcellulose), Anti-caking Agent (Silicon Dioxide), Bulking Agent (Microcrystalline Cellulose)

For sleep support, take 200-400 mg about 1-2 hours before bedtime
