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But theres another key player quietly working behind the scenes: vitamin D
Maintains Energy Levels: It helps support mitochondrial function by reducing oxidative stress, which may contribute to sustained energy production and reduced fatigue
doi: 10.3168/jds.2016-11018 64 JamesS
doi:10.1016/j.cytogfr.2017.05.004 46 Ma G, Zhang Z, Li P, et al
