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J Clin Biochem Nutr (2013) 52:1606
The distributions and medians of fibrinogen levels in the LCLT group on days 1, 7, 14, and 21 (particularly between days 1 and 14) were significantly different ( p = 0.003)
This boost in cellular function helps to combat the age-related decrease in cellular energy, and is essential for your brain and heart and for exercise recovery
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