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To supply the body directly and quickly with additional glutathione, without requiring it to synthesize its own, it can be taken through food or as a dietary supplement

[DOI] [PubMed] [Google Scholar] 109.Holmay M.J., Terpstra M., Coles L.D., Mishra U., Ahlskog M., z G., Cloyd J.C., Tuite P.J

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reductions in the placebo group, suggesting that prebiotics may serve as a sex-specific adjunct therapy in PTSD, particularly for males (Voigt et al., 2025)