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Description
adults over 60 have a true B12 deficiency, and roughly 20% have marginal B12 status, according to research published in the American Journal of Clinical Nutrition
Advantages include muscle and metabolic profile, but there are risks to balance against, especially long-term, where the connection to malignancy is uncertain
Likewise, MDD and SZ shared higher levels of Escherichia/Shigella and Veillonella whereas increased Megasphaera and lower Roseburia are common for BD and SZ

10.1111/jon.12751 J
