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The impact of L-carnitine treatment on the TNF- level is difficult to determine [45]

doi: 10.1016/j.bcp.2003.11.003 115 CarneiroEMLatorracaMQAraujoEBeltraMOliverasMJNavarroMet al

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High-carbohydrate midday options: as studies often use twice-a-day loading, it may be that some days both doses are with meals, whilst other days, one is with a meal and another is with carb drink after training