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Before bedtime: Taking L-carnitine before bedtime can help to support fat burning and muscle recovery during sleep
N Engl J Med 367 (2): 107-14, 2012
Biology 2021, 10 (3), 173, DOI: 10.3390/biology10030173There is no corresponding record for this reference
A benefit of regular vitamin C supplementation was also seen in the duration of colds, with a greater benefit in children than in adults: The pooled effect of vitamin C supplementation was a 14% reduction in cold duration in children and an 8% reduction in adults
