how many milligrams of l carnitine per day NOW Foods Supplements, L-Carnitine 1,000 mg, Purest Form, Amino Acid, Fitness Support*, 50 Tablets : Health & Household Life Extension, L-Carnitine, 500 mg,
Description
[5] Carnitine provides these health benefits by supporting the health of our mitochondria (powerful energy factories contained within most of our cells), in a number of ways: Carnitine transports long-chain fatty acids into the mitochondria where the fatty acids are burned to produce our bodys energy (in the form of adenosine triphosphate ATP)

Mitochondrial trifunctional protein (MTP) defects are disorders of mitochondrial fatty acid -oxidation pathway of which progressive pigment chorioretinopathy is a long-term complication [164]

Non-medicinal Ingredients*: microcrystalline cellulose and sodium stearyl fumarate

On top of that, it helps reduce exercise-induced muscle damage
