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Description
Following this treatment plan helps doctors manage severe vitamin B12 deficiency in adults

The duration of the effects depends on your individual metabolism and activity levels, but most people feel the benefits for several days to a full week

Making a point to eat more vitamin B12-rich foods is a great way to boost your energy if your system is lacking

[DOI] [PubMed] [Google Scholar] 95.Li Q, Xiao H, Shao Y, Chang X, Zhang Y, Zhou Z
