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Diet and Exercise This is more complicated than it sounds, and dismissing it is a mistake
When B12 injections are needed We derive B12 from foods like eggs, meats, fish, dairy, nutritional yeast, and fortified foods, which means vegetarians are likely to need a supplemental form of this nutrient
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Although a growing body of literature on PCT and user characteristics associated with PCT use exists (Magnolini et al., 2022)
