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Supports Muscle Recovery: Helps reduce post-exercise muscle soreness and fatigue

Carnitine user case study, Chris Goodfellow - triathlete with 8h 47mins PB for the Ironman event Although carnitine has previously been dismissed by many researchers as an ergogenic nutrient, its use in the manner described above ( ie with carbohydrate) has found favour with a small number of elite endurance athletes

Palzer L, Bader JJ, Angel F, Witzel M, Blaser S, McNeil A, et al

In a rat model treated with trimethyltin chloride (TMT) to stimulate neurodegenerative damage, vitamin C alone or combined with aerobic exercise showed positive results