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Take care of yourself, Evelyn Here is an independent review of B vitamins including dosages towards the end of the article: Extract: "As B vitamins are water-soluble, any excess is generally excreted in urine
It has also been helpful in certain types of arthritis, asthma, infertility, multiple sclerosis, shingles and ringing in the ears
A significant drop in your calorie intake during this time leaves no nutritional backup
You may be surprised to learn you have a condition that can cause serious medical problems
