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Description
FIGURE 5 PGC-1 is a master regulator of mitochondrial biogenesis and respiration, and its expression level is a key determinant of cardiac oxidative capacity and mitochondrial content (Ventura-Clapier et al., 2008)

Contraindications and Precautions

The key is that both approaches affect powerful biological systems and should not be undertaken casually or without a physician

By the end, you ought to have the knowledge you need to make an informed health decision that may help you extend your lifespan while looking and feeling like a younger version of yourself