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If youre interested in trying out B12 injections, speak with a healthcare provider

Certain genetic variants affecting collagen production and vessel elasticity may predispose some individuals to more frequent or severe bruising

Next Steps If your IGF-1 is outside the optimal range, the first step is a comprehensive evaluation with a functional medicine provider who understands both lifestyle interventions and advanced therapies like peptides

[1] [3] Patients with dietary deficiency and intact absorption may require less frequent injections or may be suitable for high-dose oral supplementation instead (typically 50-150 micrograms of cyanocobalamin daily between meals)