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That's because the bioavailability of vitamin B12 from dairy - how much of the vitamin is available for your body to use after consuming it - appears to be three times higher

Research suggests B12 may help alleviate CIN

At Infu-Zen Spa, our B-Complex formula contains: Thiamine HCl (B1) Supports metabolism, nervous system function, and energy production

If youre deficient in Vitamin B12, supplementation is important
