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(13) Coffee Protects Against Cognitive Decline In the 10-year FINE study, older men drinking 3 cups of coffee daily had a rate of cognitive decline half that of the men who never drank coffee
doi:10.2340/00015555-3041 4
Most of the vitamins we need cannot be synthesised or made within our bodies, so we get the majority from our diet and the foods we eat, some of which are fortified in the modern era, with extra vitamins added to products
