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Description
Milk thistle contains silymarin, which protects liver cells and promotes regeneration

Hydration and Movement The liver needs water to move toxins into the bile and out of the body

[DOI] [PubMed] [Google Scholar] 63.Treweeke A.T., Winterburn T.J., Mackenzie I., Barrett F., Barr C., Rushworth G.F., Dransfield I., MacRury S.M., Megson I.L

utilized DPPH, CURPAC, and FRAP to assess the antioxidant capacity of seeds from Obeidi, Asswad Karech, Marselan, Syrah, and Cabernet Franc, finding that Marselan had the highest total phenolic and proanthocyanidin content, along with the greatest antioxidant activity (Salem et al., 2022)
