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Description
Long-term metformin or proton pump inhibitor (PPI) users These medications can interfere with B12 absorption over time
Nicotinamide N-methyltransferase (NNMT) inhibition increases energy expenditure and decreases fat storage, two important aspects of treating insulin resistance, a defining feature of type 2 diabetes
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Shellfish also have B12, including clams, shrimp, and raw oysters
