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Avoid Sugary Desserts While intermittent fasting can help with weight management, consuming sugary desserts during eating periods can undermine your efforts

C.LuoX.ArakiS.et al (2011)

In a rat modeling, provision of lycopene supplemented diet ameliorates cholinergic dysfunction, cognitive deficit nitric oxide and reduces oxidative stress

[DOI] [PMC free article] [PubMed] [Google Scholar] 2.Zhang Y, Xia M, Jin K, Wang S, Wei H, Fan C, Wu Y, Li X, Li X, Li G, Zeng Z, Xiong W
