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16 The possibility of these and additional systemic effects warrants large-scale clinical trials to determine a safe and effective dose

Acceptability, Safety, and Efficacy of Oral Administration of Extracts of Black or Red Maca (Lepidium meyenii) in Adult Human Subjects: A Randomized, Double-Blind, Placebo-Controlled Study

Previous studies have demonstrated that Treg cell differentiation requires a two-step model wherein robust stimulation via the T-cell antigen receptor (TCR) induces CD25 expression in precursor cells, which is subsequently enhanced by IL-2 stimulation, ultimately leading to Foxp3 expression [155157]

So a micronutrient value in the "normal" range could still be suboptimal for you