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In 2022 BPC-157 was also added to the WADA (World Anti-Doping Agency) prohibited list, paradoxically a confirmation that the molecule really works

The standard recommendation is one 500 mcg capsule twice daily on an empty stomach

It's virtually foolproof

B12 deficiency is more common than most people realize affecting up to 15% of the general population, and significantly more among adults over 50, vegans, and those with gastrointestinal conditions that impair absorption
