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Description
Veins are supported by a diet rich in omega 3 fatty acids, antioxidants & essential nutrients
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Learn about its benefits and how to incorporate it into your routine!
Vitamin B12 is a normal component of human milk.[1] The recommended daily intake in lactating women is 2.8 mcg and for infants aged 6 months or less is 0.4 mcg.[2] Some authorities recommend 5.5 mcg per day during lactation.[3] Supplementation may be necessary to achieve these recommended daily intakes or to correct a known deficiency
