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And stay tuned for future blog posts about food sources of glutathione and how to determine if glutathione supplementation can help you

[PMC free article] [PubMed] [Google Scholar] 108.Usta A, Kl F, Demirda A, Ik , Dou DK, Bozkurt M

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For instance, a study published in The Journal of Nutritional Biochemistry found that overweight individuals affected with diabetes mellitus or impaired fasting glucose who consumed 40 grams of whey protein a day saw an increase in glutathione peroxidase (9)