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[DOI] [PubMed] [Google Scholar] 209.Zhao G, Souers AJ, Voorbach M, et al
Increased energy: The body needs B12 to create energy, which creates a boost in energy, mental clarity and focus, and improved mood
They are regulated by the protein zonulin
For those with a hectic lifestyle or frequent travel, a B12 injection can be the difference between dragging through the day and feeling your best
