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Things you may not know about Vitamin B12 deficiency: Early symptoms include weakness and fatigue Heartburn drugs can cause it Taking birth control pills sets you up for it Heavy drinking increases your odds It can trigger a false positive on a Pap test It's linked to pernicious anaemia It's linked to immune system issues Digestive problems can cause it Read my blog here Vitamin B12 is essential for a healthy brain and immune system

If supplementation is advised, oral cyanocobalamin at doses of 50150 micrograms daily is typically used for diet-related deficiency prevention, while intramuscular hydroxocobalamin is the standard treatment in the UK for pernicious anaemia or malabsorption conditions

Table of Contents: What are B12 injections, and how do they work