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Vitamins A and B can also help reduce skin inflammation and prevent dark spots

Moreover, the authors found that the levels of inflammatory markers TNF-, interleukin 6 (IL-6), and matrix metallo-proteinase 9 (MMP-9) were significantly decreased in the CoQ 10 -treated group, while the supplementation did not affect the levels of the anti-inflammatory markers interleukin 4 (IL-4) and tissue growth factor (TGF-), hypothesizing that at the basis of these beneficial effects there are antioxidant and anti-inflammatory activities [89]

10.1016/j.neuro.2015.09.009 112 ZhangS.YeJ.DongG