manfaat dan efek samping l carnitine L-Carnitine: Sumber, Manfaat, Apa itu L-Karnitin? Bagaimana Ini
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Declaration of Interests All authors declare no competing interests
Therefore, repeated-dose carnitine supplements only modestly increase the plasma L-carnitine concentration in muscular tissue even when very high oral doses are administrated, (i.e., more than 2 g per day) [14]
In addition, L-carnitine tartrate supplementation was able to blunt declines in strength and power compared to placebo following an exercise challenge
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