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If you would like clinician follow-up without returning for an in-person visit, Tonums research and telehealth resources can be a helpful next step

References Jelovac, N., Sikiri, P., Rucman, R., Petek, M., Perovi, D., Konjevoda, P., Marovi, A., Seiwerth, S., Grabarevi, Z., Sumajstorci, J., Dodig, G., & Peri, J

Underdosing by 50% (a common error with standard 1mL syringes) means you're running a 0.25mg protocol when you intended 0.5mg

Before we address treatment options, however, it is important to understand a few basics about knee pain: the most common form of knee pain is due to an underlying condition called osteoarthritis (OA), also known as degenerative joint disease. In a normal, healthy knee joint, there is a smooth, outer surface lining covering the surface of the bones in the knee joint (called the cartilage and synovial membrane) that protects, lubricates, and cushions the bones of the knee joint to allow smooth joint movements as you bend and straighten your knee