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B12 is an essential vitamin and deficiency during pregnancy can have serious consequences the appropriateness of treatment will be determined by your prescribing practitioner based on your individual circumstances

This powerful element protects brain cells from damage caused by free radicals

Choline, another key nutrient, plays a critical role in fat metabolism and is crucial for the health of your liver and kidneys

PubMed Central PMCID: PMC5867019 10.1111/bph.13988 [DOI] [PMC free article] [PubMed] [Google Scholar] 8.Refsum H., Helland S
