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An underactive thyroid slows down metabolic processes, leading to fatigue, weight gain, cold intolerance, and sluggishness. The National Institute of Diabetes and Digestive and Kidney Diseases (NIDDKD) reports that hypothyroidism is more common than hyperthyroidism and is often linked to the autoimmune disorder Hashimotos disease

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Young said another growing area of interest is hair health as early findings suggest copper peptides may help enlarge hair follicles, prolong the hair-growth cycle and improve scalp circulation, though such research is inconclusive and ongoing