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There were also apparent reductions in triglycerides by a mean of -48 mg/dl, cholesterol by a mean of -8 mg/dl, and non-high-density lipoprotein by a mean of -7 mg/dl

Any muscle-related benefit is likely indirect, through faster recovery between sessions rather than a direct anabolic effect

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Zhu WY, Alliegro MA, Melera PW (2001) The rate of folate receptor alpha (FR alpha) synthesis in folate depleted CHL cells is regulated by a translational mechanism sensitive to media folate levels, while stable overexpression of its mRNA is mediated by gene amplification and an increase in transcript half-life