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Description
Enhances Hair Shine and Strength Healthy hair often reflects good nutrition

These factors collectively suggest that the conclusions, while robust, should be interpreted with caution in clinical decision-making

Think of it as a supportive add-on, not a weight loss booster

Deficiency is common in those with fatigue, brain fog, or nutrient absorption issues, especially individuals with gastrointestinal conditions, vegans and vegetarians, or those taking medications like metformin or proton-pump inhibitors
