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Glutamine Dosage, Concentration, Route of Administration Dosage: Seek advice from a licensed physician, medical director, or other healthcare provider Concentration: 25mg/ml Route of Administration: IV/IM/SQ Resources: Precautions/Side Effects Glutamine is generally consumed as part of the regular diet, but caution should be exercised when using larger amounts as a medication during pregnancy or while breastfeeding

Take them one hour before the gym for best results: Caffeine Yes, the thing in your coffee or tea that gives you an energy boost can be an important part of your supplement routine

CALCIUM ENHANCED SUPER FORMULA: The extra 330mg of Calcium per serving greatly boosts metabolic rate, muscle strength, and bone health

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