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Description
Fortified Plant-Based Foods : Many cereals, plant-based milks and nutritional yeast are enriched with synthetic B12, making them a practical alternative for those avoiding animal products
This includes potential benefits for muscle repair and muscle growth, which can contribute to the development of lean muscle mass
They say its not approved for obesity treatment and doesnt work well
Introduction Vitamin B12 is a vital nutrient for everyone, but perhaps even more so for those living with diabetes
