side effects of taking too much l-carnitine Carnitine: the claims and why it may not work The bright and the dark
Description
Based on available intake data, adult consumers are unlikely to exceed the TUL, except for regular users of food supplements containing high daily doses of selenium [93]

When the released FFAs enter the liver they oxidized and also serve as substrates for ketogenesis

Molecular mechanisms of cellular cholesterol efflux

But unless you have a specific allergy to soy, theres no reason why you cant enjoy it just like millions of other people throughout the world, vegans and meat-eaters alike