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This explains the enormous range of vitamin B12 deficiency symptoms

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Sources of vitamin B12 and why you need it Vitamin B12 is vital for red blood cell production, DNA synthesis, and proper nerve function

Unsubstantiated marketing of B 12 supplements often claim that their clinical effects depend on the B 12 form(s) they contain, and some claims have promoted the marketing of certain forms of supplemental B 12 , including that supplemental MeCbl may be superior to other forms in supporting intracellular methylation reactions, that supplemental AdCbl may be better at increasing intramitochondrial levels of AdCbl, or that supplemental OHCbl may result in lower levels of S -adenosylmethionine (SAMe) than supplemental MeCbl