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(Neelakantan et al., Biochemical Pharmacology, 2018) 5-Amino-1MQ benefits: what the research shows Nearly every benefit pinned to this compound traces back to two ideas: less active NNMT in fat tissue, and more available NAD+

B12 deficiency and weight gain However, there is some evidence that being deficient in B12 can cause weight gain

Serotonin & dopamine Healthy metabolism B12 helps metabolize proteins, fats and carbohydrates foundational support for anyone working on energy and body-composition goals

So, if youre staying somewhere without a fridge, you may still be able to keep it safely, but avoid leaving it in direct sunlight, hot cars, or anywhere that gets too warm