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Description
Furthermore, it supports erythrocyte membrane stability and energy metabolism, reducing red blood cell fragility and hemolysis
Red meat, especially lamb, fish, poultry, and dairy products are all high in carnitine and also part of a healthy diet
J Nutr.Biochem
This study also identified decreased concentrations of complexes I, III, IV, and V and weakened activities of complexes I and IV [79]
