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PPAR-PGC-1 alpha axis The PPAR-PGC-1 axis is a potential therapeutic target for the regulation of mitochondrial biogenesis and function in multiple serious diseases

B vitamins (especially B6, B9, and B12), vitamin D, iron, and magnesium are some of the most important vitamins and minerals for your cognitive health.73 Vitamin and mineral deficiencies are more common than many people realize.28 So, if you suspect that you have a deficiency, properly diagnosing and treating it (with input from your doctor) is often just as good as if not better than just taking a nootropic supplement

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