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But does B12 help sciatica
doi: 10.1023/b:ddas.0000037818.64577.ef 47 SonnenbergGFMonticelliLAEllosoMMFouserLAArtisD
Aid in Digestion Red blood cells play a major role in maintaining gut health, so vitamin B12 deficiency might lead to diarrhoea, nausea, or vomiting in a few cases
For those without an absorption problem, research suggests that high-dose oral B12 supplements can be as effective as injections in raising and maintaining B12 levels
