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Further human studies are needed, so consult a professional if using on scalp or post-procedure

When B12 levels are low, your body may struggle to produce these essential neurotransmitters, contributing to feelings of anxiety, irritability, and emotional instability

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For those who have difficulty with large pills, keep in mind that only a very small amount of B-12 is required to meet the recommended daily intake and can be obtained in small tablets, including those tested by ConsumerLab.com in its B Vitamins Supplements Review , which includes our Top Pick for vitamin B-12 and the latest information about B-12 dosage and safety and when to take vitamin B-12