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Description
Lambrou GI, Hatziagapiou K, Zaravinos A

Deficiency in B complex can typically be attributed to four main factors: excessive consumption of processed and refined foods, insufficient intake of dairy and meat-based products, overconsumption of alcohol, or issues with absorption in the gastrointestinal tract, and impaired storage and utilization by the liver

These occur in less than 2% of research participants

Sriram, K., Miller, D
