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Description
In the anabolic methionine cycle, niacin, in the form of NAD, is a necessary co-factor for the enzymes dihydrofolate reductase in the folate/tetrahydrobiopterin cycle and S-adenosylhomocysteine hydrolase (1)
Now, if you talk to doctor Elaine Norton, someone who I respect tremendously, he's been on my podcast twice
The choice between these approaches may depend on individual GI sensitivity and weight loss goals
This makes it a powerful tool in body recomposition, weight management, and longevityfocused programs, as it supports fat reduction while preserving lean muscle mass and enhancing overall metabolic health
