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Researchers are now analyzing its effectiveness for weight loss, muscle growth, metabolic rate, and recovery after exercise
Several studies demonstrate that oral vitamin B12 at a dose of 1000 micrograms daily replaces vitamin B12 levels even for people with pernicious anemia ( Frontiers in Medicine, Aug
An older adult with poor appetite, anemia, and low B12 will often regain weight once the deficiency is corrected
It is derived from a protective protein naturally found in human gastric juice
