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Document history Updated in August 2025 by Lisa Dal Pozzo (Mechanism of Action and Safety) and the CAM Cancer Collaboration

Could improve skeletal muscle energy metabolism , possibly increasing how many calories the body can burn

Hidrata y fortalece : La vitamina B3 sirve para hidratar y fortalecer la piel , actuando directamente sobre la produccin de ceramidas, estimulando su produccin y favoreciendo la capacidad natural de la piel para mantener la hidratacin, lo que beneficiar a la barrera cutnea

The most abundant and widely distributed bioactive molecules are polyphenolic compounds (PCs) ( 2.2 Chemical structures Polyphenolic compounds present a phenolic ring as their basic monomer ( 2.2.1 Flavonoids In plants, flavonoids are responsible for the coloring and aroma of flowers and fruits ( Figure 1 presents the chemical structure of the most common compounds belonging to flavonoid subclasses