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Description
2021 May 1;34(3):253-259
The study included patients with episodic migraine (baseline of 6-9 days per month)
Protein Cell
119 In a randomized, controlled, crossover trial in 30 healthy adults with stress-related symptoms, self-reported sleep parameters including time needed to fall asleep, sleep disturbance, and sleep medication use improved after four weeks of taking 200 mg theanine nightly compared with placebo
