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But processed foods, caffeine, alcohol, cigarettes, some medications, stress, and environmental toxins deplete the bodys stash
10.1016/j.neubiorev.2020.10.004 [DOI] [PubMed] [Google Scholar] Block M
Its nearly impossible to find well-informed people for this topic, however, you sound like you know what youre talking about
Anti-aging: As an antioxidant, it neutralizes free radicals that damage the skin and speed up the aging process
