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Description
Body GSH concentration may be increased with oral intake of either GSH, or proteins enriched in the amino acid constituents of GSH, or the supplementation of the two limiting amino acids cysteine and glycine, as the body availability of glutamate is usually not limiting
Before glutathione supplements and beauty shots existed, our ancestors were already reaping the benefits through food
doi:10.3390/ijms19071987 Pickart L, Margolina A
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