l-carnitine and weight loss Beneficial effects of supplementation for management in overweight obese adults: An updated systematic review and dose-response meta-analysis of randomized controlled trials How Much L-Carnitine Per Day:
Description
Eur J Med Res 28:353

if sensitive, consider taking with a light snack

PLoS Pathog 19 , e1011651 (2023)

You sure can
