b5 b6 b12 injections B-Well Plus (Vit B12+B-Complex) Shot (2ml) Vitamin b1, b6, and b12
Description
Physiological Genomics
Together, these two help to reduce your appetite and boost your metabolism so that you can reduce your caloric intake and burn more calories throughout the day
Although there are alternative options of B12 supplemantation, such as oral pills, Vitamin B12 injections are the most effective delivery approach as they are best absorbed by th body since they bypass digestion by the stomach and intestines
I've started to eat seafood again (like prawns) but I'm avoiding salmon & too much beef, cause those are the b12 heavy foods
